What is a Naturopathic Doctor? I get this question a lot and it’s confusing. I get it. All the other healthcare practitioners their name says it all. I’ll explain Naturopathic medicine in context of how we are similar, and different, then your family doctor. Our Training is Similar… Naturopathic doctors are trained as primary healthcare […]
Do you feel like you live in a haze until about 10am? Are you relying on your adrenals to shoot out adrenaline to get you moving in the morning? Does your local barista have your gallon of extra strong coffee awaiting you as you roll by on the way into the office? If you are […]
Some research says forming a habit is simple and takes just 21 days of commitment. However, regardless of the time frame you subscribe to, creating a pattern in your mind and body takes the willingness to venture into new, unknown territory. I personally believe forming new habits is a lot easier then getting rid of […]
ROLE OF WATER If I told you that you could speed up your brain, and your metabolism in one simple step would you do it? The cheapest, and one of the most important, health changes you make is being conscious about how much water you are consuming. It seems simple, but how often does someone […]
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