Lifestyle Tips 8
Can Normalizing Our Health Cause Harm?
Why Normalizing Our Health May Cause Us More Harm Than Good? We are all guilty of having the words – “but it’s always been like that” cross our lips, when we are justifying a health concern that someone has just pointed out is unusual, or ‘not normal’. How many times have we, or someone we […]
It’s Time to Pack the Fear of Fat Away
Why do we all fear fat? A little while ago, I saw a newscast that was sharing how exciting it was that ‘scientists’ have figure out how to make avocados low fat, have increased shelf life, and ripen faster. My question, why would we need low fat avocados? I also have other questions. What are […]
Don’t Let Jet Lag and Motion Sickness Foil Your Vacation Travels
I love traveling. Yet, sometimes the haunting reminder of jet lag, and motion sickness from my last trip, has me reconsidering those vacations across the pond. I don’t know about you, but I am not a fan of the spacey feeling you get from being away from the ground so long. I find that getting […]
Have You Booked Your 20 Minute Free Consult?
Should I Book In a Free Consult? Have you heard the following… You look fine… Your lab work is fine… I can’t see anything wrong with you… This is normal… As a medical investigator, I spend my time listening to how you are feeling, what your body is telling you and get deep into your […]